amount of chicken breasts needed
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cayenne pepper
2 tablespoons butter
1/2 teaspoon garlic
1/4 cup + 2 tablespoons honey
1/4 cup chopped pecans
1. Flatten chicken to 1/2 inch thick. Sprinkle with salt, pepper, and cayenne.
2. In a non-stick skillet brown chicken in butter, then add the garlic. Reduce heat to medium; cover and cook for 3-4 minutes on each side. Drizzle honey over chicken, sprinkle with pecans. Cook 2-3 minutes or until heated through.
Ready in 20 minutes.
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