Sunday, February 15, 2009

Honey-Pecan Chicken

amount of chicken breasts needed

1/2 teaspoon salt

1/4 teaspoon pepper

1/4 teaspoon cayenne pepper

2 tablespoons butter

1/2 teaspoon garlic

1/4 cup + 2 tablespoons honey

1/4 cup chopped pecans


1. Flatten chicken to 1/2 inch thick. Sprinkle with salt, pepper,  and cayenne. 


2. In a non-stick skillet brown chicken in butter, then add the garlic. Reduce heat to medium; cover and cook for 3-4 minutes on each side. Drizzle honey over chicken, sprinkle with pecans. Cook 2-3 minutes or until heated through.


Ready in 20 minutes. 


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