Tuesday, September 28, 2010
Chicken Cornbread Bake
1 cup pre-shredded four-cheese Mexican blend cheese, divided
1/3 cup milk
1 egg
1 teaspoon cumin
1/8 teaspoon pepper
1 14.75 oz cream style corn
1 8.5 oz box cornbread mix
1 4 oz chopped green chilies, drained
1 10 oz can red enchilada sauce
2 cups shredded cooked chicken breast
1/2 cup sour cream
1. Preheat oven to 400 degrees.
2. Combine 1/4 cup of cheese and the next seven ingredients in a large bowl, stirring just until moist.
3. Spray 9x13 inch baking dish; pour in mixture.
4. Bake for 20-25 minutes. Pierce surface with a fork; pour enchilada sauce over top.
5. Top with chicken; sprinkle with remaining 3/4 cup cheese.
6. Bake for 15 more minutes until cheese melts.
7. Remove from oven and let stand for 5 minutes.
8. Top each serving with some sour cream.
Thursday, February 18, 2010
Fired-up Mac n' Cheese
Monday, October 12, 2009
Beef Enchilada Casserole

- 1 lb. ground beef (hamburger meat)
- 1 medium onion chopped
- 1 can of enchilada sauce
- 1 can of tomato sauce
- 2 cups Mexican blend shredded cheese
- Dozen corn tortillas
Directions:
Brown hamburger and onion then drain. Add any extra seasonings, garlic, salt, pepper, etc.
In a medium bowl, combine hamburger meat and sauces.
Layer in a 9" X 13" baking dish starting with corn tortillas, next the hamburger meat mixture, and cheese.
Bake in a preheated 350 oven for 30 minutes or until hot and bubbly!
Monday, February 16, 2009
Apple Salad
8 oz fat free sour cream
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/3 cup sugar
6-7 medium red apples, chopped
Optional: nuts, raisins
1. Mix sour cream, cinnamon, nutmeg and sugar. Pour over apples, stir.
Serves 6-8.
Thursday, February 12, 2009
Chicken Enchilada Casserole
Tuesday, February 10, 2009
Bistro Turkey Sandwiches
1 small read onion, thinly sliced
4 teaspoons brown sugar, divided
1 tablespoon olive oil
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
1/4 cup Dijon mustard
1 tablespoon apple cider or unsweetened apple juice
6 wheat sandwich buns, split
6 Bibb or Boston lettuce leaves
1 medium pear, sliced
1 pound turkey breast, thinly sliced
1/4 cup loosely packed basil leaves
6 tablespoons crumbled Gorgonzola cheese
1. In a small skillet over medium heat, cook onion and 1 tablespoon brown sugar in oil for 8-10 minutes or until golden brown, stirring frequently. Stir in salt and cayenne.
2. In a small bowl, combine the mustard, apple cider and remaining brown sugar; spread over bun bottoms. Layer with lettuce, pear, turkey, basil and cheese. Top with caramelized onion. Replace tops.
Ready in 30 minutes. Serves 6.
Saturday, February 7, 2009
Turkey Chili
“This can be made on the stove-top or in a crock pot on low for about 6 hours.”
1 pound lean ground turkey
1 cup chopped onion
1 cup chopped green pepper
2 teaspoons minced garlic
1 can (28 oz) crushed tomatoes
1 can (16 oz) kidney beans, rinsed and drained
1 can (11 1/2 oz) tomato juice
1 can (4 oz) chopped green chilies
2 tablespoons brown sugar
1 tablespoon dried parsley flakes
1 tablespoon ground cumin
1 1/2 teaspoons chili powder, add more if you want a spicier chili
2 teaspoons dried oregano
1 1/2 teaspoons pepper
In a large saucepan, cook the turkey, onion, green pepper and garlic over medium heat until the meat is no longer pink; drain.
Add remaining ingredients and cook for 25 minutes.
Can add reduced-fat cheese, cilantro and green onions for garnish. Serve.
For crock pot, brown turkey in a skillet then add all of the ingredients into crock pot. Cover and cook for 6 hours.
Ready in about 35 minutes. Serves 6.